Spearmint with a touch of peppermint is a refreshing and soothing blend grown domestically and dried perfectly to bring out light and lively flavors when steeped. Enjoy hot or iced. Does not contains caffeine. Contains natural antioxidants. Tea does not stale as quickly as coffee, but it does lose its flavor over time and when exposed to other fragrances. Keep your tea in a sealed container away from your spice cabinet. For loose leaf teas: 12oz.= 160 cups; 5 oz. = 65 cups; 2oz. = 25 cups.